Aromatherapy Detox Wrap
Our lives are hectic; we’re constantly on the run and constantly stressed. We have a drink or two to help us relax at night, we grab fast food for lunch, buy pre-packaged dinners to save preparation time, and use chemical detergents on our skin and hair. We conquer bugs with chemical pesticides and feed our lawns with chemical fertilizers. What’s all this doing to your body?
The Aromatherapy Detox Wrap is an incredibly relaxing way to help your body release the toxicity that builds up in your tissues on a daily basis. Included are a skin exfoliation and a light, relaxing Swedish massage. Feel your tension melt away as your body rids itself of unwanted toxins.
$140.00 - 75 minutes
Do you have trouble shutting your mind off at the end of the day? Have you lost control of that "on/off switch"? Do you have an endless stream of the day's events running through your head when you try to sleep? Then this is the package for you! Various techniques are combined to encourage you to "get out of your head". Sleep better and more soundly at night without an endless replay of the day's events. Let "stuff" go. Be more settled and at peace. Benefits:
- Creates deep relaxation and aids the body to release stress and tension
- It accelerates the bodie's self-healing abilities,
- Aids better sleep
- Reduces blood pressure
- Aides the breaking of addictions
- Helps relieve pain
- Helps to restore endocrine (hormonal) balance
- Improves immunity
- Assists the body in cleansing toxins
- Helps the body recover from drug therapy after surgery and chemotherapy
- Increases vitality and postpones the aging process
- Helps spiritual growth and emotional clearing
$90.00 ~ 60 minutes
Hot Stone Therapy
The ultimate in relaxation. Heated stones are used to relax away your knots and your cares. I dare you to stay awake and alert during a hot stone therapy!
$150.00 - 80 minutes
Do you suffer with migraines or debilitating headaches? Are your head, neck and shoulders chronically tight? Have you come to the conclusion you just have to deal with it? Don’t deal with it, DO SOMETHING ABOUT IT! My migraine therapy combines manual and energy techniques to get rid of those chronic knots, loosen your neck and shoulders and relieve the pounding in your head.
$90.00 – 60 minutes
(Ask about options for a treatment package)
Teachers are among the most under-appreciated, and over-worked people in our lives. They take care of our children while we’re at work, and out of necessity must act as psychologists, disciplinarians and mentors, as well as teaching our youth what most of us are incapable of. So, this package celebrates you!
A concentrated massage to your neck, shoulders and back, with hot packs and my specialized shoulder work to release tension, banish knots, stretch each and every muscle and increase range of motion. You needn't be a teacher to love this package!
$65.00 – 45 minutes
Transformational Face-Lift Massage
Acupressure and facial rejuvenation techniques are combined to create a gently effective session that is unique to each individual. TFL works with the vitality within the facial structures to improve the elasticity and tone in the layers of connective tissue, and increases your underlying health through:
- Improved flow of Qi
- Improved lymphatic flow
- Improved blood circulation and venous drainage
- Balanced cranial rhythm
- Improved tissue flexibility and integrity
Look up to five years younger in a single session!
$125.00 - 60 minutes
Ultimate Foot Pampering
Your feet support you in everything you do, and rarely complain. But, when they do. . .OUCH! Give those hard-working feet a rare treat beginning with a steamed towel cleanse and paraffin dip, after which warmed stones are placed between your toes while your feet receive a reflexology session. Ending with a peppermint aromatherapy massage, your feet will be relaxed, renewed, rejuvenated and HAPPY (and so will you).
$65.00 – 45 minutes
Yoga - Private Instruction
Practice Yoga for health and long life. Feel younger, look younger, live longer. Yoga improves posture, range of motion and flexibility. In addition, Yoga stabilizes the autonomic nervous system, increasing the dominance of the parasympathetic nervous system; decreases pulse and respiratory rates, increases the activity of the brain's alpha waves, increases cardiovascular and respiratory efficiency, and helps normalize weight. The psychological benefits of Yoga include: improved mood and increased feelings os well-being, reduction in anxiety and depression, increased grip strength, improved dexterity and fine motor skills, improved reaction time, steadiness, depth perception and balance. Some of the biochemical benefits of Yoga are: Decreased blood glucose (sugar), sodium and total cholesterol levels; decreased triglycerides (stored fat deposits), increased HDL (good) cholesterol, improved neurotransmitter function, improved immune system functioning, increases in Vitamin C levels, increased brain oxygen levels.
$60.00 - instruction at my office
$75.00 - instruction in your home or office
Combine the best of both worlds! Private Yoga instruction followed by an hour-long massage. Improve your mind-body connection, enhance your relaxation response, increase your flexibility.
$125.00 - 90 minutes