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Consultations are designed to help you clarify the roadblocks keeping you from achieving your highest level of health, and design a program to help you achieve your goals.  

Are you losing range of motion?  It may be time to have your posture analyzed.  Proper posture is key for your body to operate at its best.  Find our where you need to stretch, where you need to strengthen.

Have you developed roadblocks to your success?  Get help maneuvering around them.  We'll look at your habits, exercise routines, stress management skills and diet to determine a plan for success!

Consultations are not intended to replace your doctor's advice.  I am not a physician, nutritionist or dietician, and do not diagnose medical conditions.

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Copyright © Janet Lawlor, BCTMB