Back Pain and Massage
Back Pain - Prevention is Key
Psoas MuscleYour Iliopsoas (“psoas”) muscles allow you to maintain your uprightness when sitting, your spinal alignment and balanced equilibrium when standing, and your efficiency of movement bending, twisting, walking and running. Your psoas muscles are initiators of movement and dynamic stabilizers. The psoas muscles are your deepest core muscles, and they are major contributors to low back pain, groin and pelvic pain, sciatic pain, pelvic instability and tight hamstrings.

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