Janet's passion for sharing the benefits of alternative medicine and a healthy lifestyle come from personal experience with chronic pain.  She educates her clients about a healthy diet, exercise and stress management to assist in their healthy living.

"Nature and nurture are all we need to be naturally healthy.  We are blessed with bodies of incredible complexity which are capable from healing from almost any disease or injury given the proper tools.  A healthy diet, enough exercise and stress management are these tools.  Massage as a tool facilitates the body's natural healing ability.

"I work with the body's built-in mechanisms to protect and heal itself; using the body's innate wisdom, encouraging the body to let go of long-held (or newly built) patterns of stress, relieving pain."

• Nationally certified bodywork therapist
• State certified massage therapist
• Professional member AMTA
• Certified Yoga instructor
• Certified Reiki Master Teacher
• Member San Diego Sports Massage Team
• Former therapist for the San Diego Chargers

Continuing education units in:

• Proprioceptor Neuromuscular facilitation, and other physical therapy release and restructuring techniques
• Chinese and Ayurvedic medicine applications
• Energy work including Reiki and QiGong healing
• Craniosacral therapy
• Myofascial release
• Ethics
• Aromatherapy
• Hot stone massage and other spa relaxation techniques
• Facial rejuvenation
• Yoga
• Currently studying for certification in Ortho-Bionomy